The introvert hangover is the name given to that feeling when you have spent too much time in the company of other people. I talk about why we get that feeling and how we can recover. I also talk about how we can look after ourselves and prevent it.
If we run a service business, we know that sometimes we need to show our faces as part of our marketing activity. But it can be hard, and as introverts we can be naturally reluctant to do this. Find out how I can help you.