Marketing for introverts podcast

Introvert myths and managing energy, with Melissa Roberg

Melissa Roberg transition coach In this episode, Melissa and I dusted down a few introvert myths!

Melissa is a transition coach helping women conquer fear and embrace change. She works with many high-achieving introvert women.

Introvert Myths

We look at the common misconceptions that introverts are –

  • shy
  • anti-social
  • stuck up
  • hate people
  • hate public speaking

Melissa coaches many introverts, so she was able to unpick all of these statements.


Managing Energy Levels as an Introvert

We also talked in detail about energy levels, including what drains us. We explored how we can best manage our energy levels when we run a business.

By being aware of when we find ourselves drained, we can plan to use our energy effectively and set ourselves up for maximum success.

We talked about leaving events early (with a smile!), setting boundaries, managing our diaries and batching activities.

We also discussed the impact of so much on-screen working and working from home on our energy levels. The question was asked if the last 12 months have actually been ideal working conditions for introverts?

We finished with the importance of understanding your values and strengths. We were in agreement that when you know those things about yourself, marketing your business becomes a lot easier.


If you want to hear myths about introverts being busted, and learn how to manage your energy, then listen to this episode.



Do the 16 personalities test here.

Visit Melissa’s website – propel yourself. 

Connect with Melissa on LinkedIn to find out more about her coaching services.


Marketing for Introverts is created and hosted by Jenny Procter of Bondfield Marketing. Find out how Jenny can help you with your marketing here.


Being the face of your service businessIf you are one of the 68% of introverted business owners who hate putting themselves out there you can sign up for my free guide.

It’s called “Being the face of your service business: From hating it to loving it in 5 steps”.

And if you sign up, I’ll make sure you are among the first people to receive each new episode to your inbox every fortnight!

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Jenny Procter Bondfield Marketing

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